FODMAP Research and Resources

Here’s a list of some research you can do on your own to understand FODMAPs:

My doctor recommended the Standford University summary – it’s the most concise, and seems to have the most accurate food list. This page links to it: http://fodmapliving.com/the-science/stanford-university-low-fodmap-diet/
(they have a smartphone app)

(I reserved their book at the library)
http://www.ibsfree.net/high-or-low/
http://www.gesa.org.au/consumer.asp?id=190
http://www.ncbi.nlm.nih.gov/pubmed/20136989
http://fodmap.com/the-low-fodmap-diet/
http://www.medscape.com/viewarticle/716634_1
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3388522/

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